Improve Your Gymnastics This Summer
During the competition season, most training sessions are focused on routines and preparing for competitions. That often leaves little time to repeat difficult skills or try something new.
The SummerstarZ Gymnastics Camp in Rijssen gives gymnasts the chance to focus on their own development for an entire week.
With extra training time, experienced coaches and a motivating group of athletes, this summer gymnastics camp in the Netherlands helps gymnasts take the next step in their progress.
Train in a Professional Gymnastics Facility
All training sessions take place in a fully equipped gymnastics hall in Rijssen.
The 750 m² facility includes everything needed for safe and effective training:
Multiple vault setups
Extra-wide 7-meter run-up lanes
Hydraulic pit and foam pit for learning new skills
Tumbling track and full-size trampoline
Multiple beam and uneven bar stations
This professional setup allows gymnasts to repeat skills, improve technique and safely work on new elements during the week.
Focus on Individual Progress
One of the main goals of the camp is personal development.
Throughout the week, gymnasts work on skills they want to improve while receiving feedback from experienced coaches. Training sessions focus on:
Technical improvements
Strength and body control
Confidence on the apparatus
Learning or refining new skills
Because there is more time than in regular club training, many gymnasts make noticeable progress during the week.
Training With Gymnasts at a Similar Level
To create the right training environment, participants are grouped based on age and level.
The SummerstarZ camp is suitable for gymnasts:
Aged 8–24 years
Competing in Dutch divisions 3–6 or similar international levels
Training up to about 9 hours per week
This ensures that every gymnast trains with others at a similar level and receives the right balance of challenge and guidance.
More Than Just a Gymnastics Training Camp
SummerstarZ is not only about training. The camp combines gymnastics with a fun and social camp atmosphere.
Participants stay together at De Langenberg, close to the gymnastics hall (transfer by touringcar). During the week there are also evening activities, games and social events.
This combination of training and activities makes the camp a memorable experience for many gymnasts.
The SportstarZ Gymnastics Camp camps welcome athletes from different countries each year, which makes it a great opportunity to meet new friends while improving your gymnastics.
Why Gymnasts Choose This Gymnastics Camp in Europe
Each summer, gymnasts from different countries travel to Rijssen to take part in this international gymnastics camp in Europe.
They come for:
A professional gymnastics facility
Experienced international coaches
Extra training time during the summer
A supportive and motivating environment
A week that combines gymnastics, fun and friendships
For many athletes, the SummerstarZ camp in the Netherlands becomes a highlight of their gymnastics season.