AcrostarZ Rijssen
sportstarz
AcrostarZ GirlZ
Rijssen

Get Closer to Your Goals This Summer

During the competitive season, training time is limited. Sessions focus on routines, competition preparation, and maintaining current level. There is often little space for individual technical development or targeted skill progression.

AcrostarZ, professional summer camp for acrobatic gymnasts, is designed to solve exactly that.

This is a dedicated development week for competitive acro gymnasts who want structured progress in a professional training environment.

The Right Environment for Technical Progress

Progress requires repetition, correction, and the right facilities. All training sessions take place in a fully equipped gymnastics center in Rijssen, featuring:

  • A full sprung acro floor (18 x 15 meters)

  • Mini tumble track

  • Harness systems for salto development

  • Mirror wall for technical feedback

  • Access to a fully equipped artistic gymnastics hall

This setup allows gymnasts to work safely on new elements, refine technique, and increase difficulty under professional supervision.

Individual Goals, Structured Development

In regular club training, personal development can be secondary to team preparation.

At AcrostarZ, each gymnast starts the week by defining clear individual objectives. Coaches translate these objectives into structured training sessions focused on:

  • Technical precision

  • Strength and body control

  • Skill progression

  • Safe development of new elements

The emphasis is on measurable progress. Gymnasts leave with visible technical improvement and greater confidence in their abilities.

Correct Level Matching

AcrostarZ groups gymnasts carefully based on age and competitive level to ensure:

  • Appropriate challenge

  • Maximum individual attention

  • Efficient training intensity

Eligible levels:

  • National A, B, or C

  • Supplement 1, 2, 3

  • Supplement 4 (Youth category and above)

  • Comparable international levels

Participation options:

  • With last season’s team

  • With upcoming season’s team

  • Individually (placement in a matching team)

 

More Than Training: Sustainable Performance

The camp combines intensive technical sessions with structured recreational activities. This balance supports mental recovery, team bonding, and overall motivation.

Because consistent progress is only possible in an environment where athletes feel supported, focused, and challenged.

De Langenberg
Rijssen

During the SportstarZ AcrostarZ Camp, we’ll be staying at De Boerderij, a spacious group accommodation on the grounds of De Langenberg in Rijssen. With its cozy sleeping areas, warm and welcoming atmosphere, and modern facilities, it’s the perfect home base for an active and inspiring week.

With a large recreation room, newly renovated sanitary facilities, and outdoor areas featuring a sports field, patio, and picnic benches, there’s plenty of space to relax and enjoy yourself outside of training.

Comfort, atmosphere, and space all come together here — the perfect place to make new friends and unwind after training.

What you can expect at SportstarZ AcrostarZ camp:

  • Five days of intensive training
  • Small training groups with a coach-to-gymnast ratio of 1:7 or 1:8
  • Guidance from top-level coaches at a high-performance training facility
  • Experience what it’s like to live and train like an elite athlete
  • Focused technical development and physical preparation for the new season
  • Training sessions at the gymnastics center in Rijssen
  • Transportation to and from the gym by coach
  • Accommodation in a cozy group setting
  • Fun recreational activities after training
  • BBQ and disco to celebrate the end of the week
  • Full board (all meals included)

This AcrostarZ camp is for girls aged 8 to 24 years

Level A, B, or C

Supplement 1, 2, or 3

Supplement 4 (from youth level)

or comparable foreign level

** Also possible for boys with enough registrations

Participation in AcrostarZ can be:

with your team from last season;

with your team for the upcoming season;

without a team (you will be assigned a team during the camp that fits your personal goals)

Program
2026
  • July 27 – 31, 2026
Registration