{"id":34011,"date":"2018-12-28T09:54:45","date_gmt":"2018-12-28T08:54:45","guid":{"rendered":"https:\/\/sportstarz-gymnastics.com\/?page_id=34011"},"modified":"2026-08-19T19:29:49","modified_gmt":"2026-08-19T17:29:49","slug":"information-for-parents","status":"publish","type":"page","link":"https:\/\/sportstarz-gymnastics.com\/en\/information-for-parents\/","title":{"rendered":"Information for parents"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column]<div class=\"ult-spacer spacer-6aa3fc07909b8\" data-id=\"6aa3fc07909b8\" data-height=\"10\" data-height-mobile=\"5\" data-height-tab=\"10\" data-height-tab-portrait=\"10\" data-height-mobile-landscape=\"5\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; full_width=&#8221;stretch_row_content_no_spaces&#8221;][vc_column]<style type=\"text\/css\" 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data-name=\"20210820-1233-Sportstarz-0661 2\"><figure class=\"post visible\"><a href=\"https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2021\/10\/20210820-1233-Sportstarz-0661-2-scaled.jpg\" class=\"rollover dt-pswp-item layzr-bg\" data-large_image_width=\"2560\" data-large_image_height=\"1588\" data-dt-img-description=\"\" title=\"20210820-1233-Sportstarz-0661 2\"><img decoding=\"async\" class=\"preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20384%20384&#39;%2F%3E\" data-src=\"https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2021\/10\/20210820-1233-Sportstarz-0661-2-scaled-384x384.jpg\" data-srcset=\"https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2021\/10\/20210820-1233-Sportstarz-0661-2-scaled-384x384.jpg 384w, https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2021\/10\/20210820-1233-Sportstarz-0661-2-scaled-576x576.jpg 576w\" loading=\"eager\" style=\"--ratio: 384 \/ 384\" sizes=\"(max-width: 384px) 100vw, 384px\" alt=\"\" width=\"384\" height=\"384\"  \/><span class=\"gallery-rollover\"><span class=\"gallery-zoom-ico icomoon-the7-font-the7-zoom-06\"><span><\/span><\/span><\/span><\/a><\/figure><\/div><div class=\"wf-cell iso-item\" data-post-id=\"45323\" data-date=\"2020-09-25T10:05:58+02:00\" data-name=\"fullsizeoutput_8f6c\"><figure class=\"post visible\"><a href=\"https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2020\/09\/fullsizeoutput_8f6c-scaled-e1601021242639.jpeg\" class=\"rollover dt-pswp-item layzr-bg\" data-large_image_width=\"2560\" data-large_image_height=\"2560\" data-dt-img-description=\"Informatie voor ouders 10\" title=\"fullsizeoutput_8f6c\"><img decoding=\"async\" class=\"preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20384%20384&#39;%2F%3E\" 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layzr-bg\" data-large_image_width=\"2560\" data-large_image_height=\"1920\" data-dt-img-description=\"\" title=\"000000 2\"><img decoding=\"async\" class=\"preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20384%20384&#39;%2F%3E\" data-src=\"https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2021\/10\/000000-2-scaled-384x384.jpg\" data-srcset=\"https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2021\/10\/000000-2-scaled-384x384.jpg 384w, https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2021\/10\/000000-2-scaled-576x576.jpg 576w\" loading=\"eager\" style=\"--ratio: 384 \/ 384\" sizes=\"(max-width: 384px) 100vw, 384px\" alt=\"\" width=\"384\" height=\"384\"  \/><span class=\"gallery-rollover\"><span class=\"gallery-zoom-ico icomoon-the7-font-the7-zoom-06\"><span><\/span><\/span><\/span><\/a><\/figure><\/div><div class=\"wf-cell iso-item\" data-post-id=\"46551\" data-date=\"2021-10-06T12:17:11+02:00\" data-name=\"00444JPG 2\"><figure class=\"post visible\"><a href=\"https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2021\/10\/00444JPG-2-scaled.jpg\" class=\"rollover dt-pswp-item layzr-bg\" data-large_image_width=\"2560\" data-large_image_height=\"2560\" data-dt-img-description=\"turnkamp\" title=\"00444JPG 2\"><img decoding=\"async\" class=\"preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20384%20384&#39;%2F%3E\" data-src=\"https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2021\/10\/00444JPG-2-scaled-384x384.jpg\" data-srcset=\"https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2021\/10\/00444JPG-2-scaled-384x384.jpg 384w, https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2021\/10\/00444JPG-2-scaled-576x576.jpg 576w\" loading=\"eager\" style=\"--ratio: 384 \/ 384\" sizes=\"(max-width: 384px) 100vw, 384px\" alt=\"turnkamp\" width=\"384\" height=\"384\"  \/><span class=\"gallery-rollover\"><span class=\"gallery-zoom-ico icomoon-the7-font-the7-zoom-06\"><span><\/span><\/span><\/span><\/a><\/figure><\/div><div class=\"wf-cell iso-item\" data-post-id=\"46567\" data-date=\"2021-10-06T13:04:17+02:00\" data-name=\"salto Debby\"><figure class=\"post visible\"><a href=\"https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2021\/10\/20190802-SportstarZ-0370-kopie-2-scaled.jpg\" class=\"rollover dt-pswp-item layzr-bg\" data-large_image_width=\"2560\" data-large_image_height=\"2560\" data-dt-img-description=\"\" title=\"salto Debby\"><img decoding=\"async\" class=\"preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20384%20384&#39;%2F%3E\" data-src=\"https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2021\/10\/20190802-SportstarZ-0370-kopie-2-scaled-384x384.jpg\" data-srcset=\"https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2021\/10\/20190802-SportstarZ-0370-kopie-2-scaled-384x384.jpg 384w, https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2021\/10\/20190802-SportstarZ-0370-kopie-2-scaled-576x576.jpg 576w\" loading=\"eager\" style=\"--ratio: 384 \/ 384\" sizes=\"(max-width: 384px) 100vw, 384px\" alt=\"\" width=\"384\" height=\"384\"  \/><span class=\"gallery-rollover\"><span class=\"gallery-zoom-ico icomoon-the7-font-the7-zoom-06\"><span><\/span><\/span><\/span><\/a><\/figure><\/div><\/div><!-- iso-container|iso-grid --><\/div>[\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; full_width=&#8221;stretch_row_content&#8221; equal_height=&#8221;yes&#8221; bg_type=&#8221;bg_color&#8221; bg_color_value=&#8221;#f4f4f4&#8243;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1545332125753{padding-right: 80px !important;padding-left: 80px !important;}&#8221;][vc_row_inner equal_height=&#8221;yes&#8221;][\/vc_row_inner]<div class=\"dt-fancy-separator title-left h1-size style-disabled\" style=\"width: 100%;\"><div class=\"dt-fancy-title\" style=\"color: #dd3333;\"><span class=\"separator-holder separator-left\"><\/span>Information<span class=\"separator-holder separator-right\"><\/span><\/div><\/div><div class=\"dt-fancy-separator title-left h2-size style-disabled\" style=\"width: 100%;\"><div class=\"dt-fancy-title\" style=\"color: #000000;\"><span class=\"separator-holder separator-left\"><\/span>for parents<span class=\"separator-holder separator-right\"><\/span><\/div><\/div><div class=\"ult-spacer spacer-6aa3fc079abec\" data-id=\"6aa3fc079abec\" data-height=\"25\" data-height-mobile=\"15\" data-height-tab=\"25\" data-height-tab-portrait=\"25\" data-height-mobile-landscape=\"15\" style=\"clear:both;display:block;\"><\/div>[vc_column_text css=&#8221;&#8221;]A worry-free sports holiday starts with trust. At SportstarZ, the safety, development and enjoyment of every gymnast are at the heart of what we do. Our goal is for every participant to return home with new skills, great experiences and lasting memories.<\/p>\n<p>SportstarZ has many years of experience in organising professional gymnastics camps. We work with well-trained and experienced staff, including KNGU-qualified and internationally certified gymnastics coaches.<\/p>\n<p>We also make sure that parents receive clear and practical information. Approximately two weeks before departure, you will receive the SportstarZ voucher containing all important practical information, including the programme, directions, contact details and an emergency contact number for the camp location.[\/vc_column_text]<div class=\"ult-spacer spacer-6aa3fc079ac29\" data-id=\"6aa3fc079ac29\" data-height=\"50\" data-height-mobile=\"25\" data-height-tab=\"50\" data-height-tab-portrait=\"50\" data-height-mobile-landscape=\"25\" style=\"clear:both;display:block;\"><\/div><div class=\"dt-fancy-separator title-left h2-size style-disabled\" style=\"width: 100%;\"><div class=\"dt-fancy-title\" style=\"color: #000000;\"><span class=\"separator-holder separator-left\"><\/span>Example<span class=\"separator-holder separator-right\"><\/span><\/div><\/div><div class=\"dt-fancy-separator title-left h1-size style-disabled\" style=\"width: 100%;\"><div class=\"dt-fancy-title\" style=\"color: #dd3333;\"><span class=\"separator-holder separator-left\"><\/span>day program<span class=\"separator-holder separator-right\"><\/span><\/div><\/div><div class=\"ult-spacer spacer-6aa3fc079acd8\" data-id=\"6aa3fc079acd8\" data-height=\"25\" data-height-mobile=\"15\" data-height-tab=\"25\" data-height-tab-portrait=\"25\" data-height-mobile-landscape=\"15\" style=\"clear:both;display:block;\"><\/div>[vc_column_text css=&#8221;&#8221;](Indicative schedule; times may vary depending on the week, day, and location.)[\/vc_column_text]<div class=\"standard-arrow list-divider bullet-top\"><p>07:30 \u2013 Wake-up<br data-start=\"90\" data-end=\"93\" \/>08:00 \u2013 Breakfast &amp; preparing lunch packages<br data-start=\"137\" data-end=\"140\" \/>09:15 \u2013 Bus transfer to the sports centre<br data-start=\"181\" data-end=\"184\" \/>10:00 \u2013 Warm-up &amp; Session 1<br data-start=\"211\" data-end=\"214\" \/>13:00 \u2013 Lunch &amp; time to relax<br data-start=\"243\" data-end=\"246\" \/>14:00 \u2013 Session 2<br data-start=\"263\" data-end=\"266\" \/>16:00 \u2013 Cool-down &amp; bus transfer back<br data-start=\"303\" data-end=\"306\" \/>17:00 \u2013 Free time &amp; shower<br data-start=\"332\" data-end=\"335\" \/>18:00 \u2013 Dinner<br data-start=\"349\" data-end=\"352\" \/>19:00 \u2013 Evening program with recreational activities or free time<br data-start=\"419\" data-end=\"422\" \/><b><i>** <\/i><\/b>Bedtime, depending on age<\/p>\n<\/div><div class=\"ult-spacer spacer-6aa3fc079adc9\" data-id=\"6aa3fc079adc9\" data-height=\"25\" data-height-mobile=\"15\" data-height-tab=\"25\" data-height-tab-portrait=\"25\" data-height-mobile-landscape=\"15\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][vc_column css_animation=&#8221;none&#8221; width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1551726533695{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;]<div class=\"ult-spacer spacer-6aa3fc079adef\" data-id=\"6aa3fc079adef\" data-height=\"100\" data-height-mobile=\"50\" data-height-tab=\"100\" data-height-tab-portrait=\"100\" data-height-mobile-landscape=\"50\" style=\"clear:both;display:block;\"><\/div>[vc_text_separator title=&#8221;Classifications&#8221; color=&#8221;custom&#8221; accent_color=&#8221;#dd3333&#8243;][vc_column_text css=&#8221;&#8221;]We aim to group participants according to age and gymnastics level to create the best possible training environment. Boys and girls sleep separately in their own bedrooms or dormitories. During registration, you can indicate if your child would like to share a room with a specific participant. We will do our best to accommodate these requests, but we cannot guarantee that every preference can be accommodated.[\/vc_column_text][vc_text_separator title=&#8221;Meals and diets&#8221; color=&#8221;custom&#8221; accent_color=&#8221;#dd3333&#8243;][vc_column_text css=&#8221;&#8221;]Breakfast, lunch and dinner are included during the camp. Lunch is usually provided as a packed lunch and dinner is served as a warm meal. Dietary requirements for dinner can be indicated during registration. Specific alternative products for breakfast or lunch should be brought by the participant. Participants may bring their own snacks if desired.[\/vc_column_text][vc_text_separator title=&#8221;Location and times&#8221; color=&#8221;custom&#8221; accent_color=&#8221;#dd3333&#8243;][vc_column_text css=&#8221;&#8221;]Approximately two weeks before the camp, you will receive the SportstarZ voucher by email. This voucher contains the final practical information, including directions and the exact arrival and departure times. As an indication, participants arrive on the first day around 9:00 AM, and the camp usually finishes on the final day around 4:00\u20135:00 PM.[\/vc_column_text][vc_text_separator title=&#8221;Showtime&#8221; color=&#8221;custom&#8221; accent_color=&#8221;#dd3333&#8243;][vc_column_text css=&#8221;&#8221;]During the final training session of the week, participants will have the opportunity to show what they have learned during a special demonstration. Parents, family and friends are very welcome to attend. Depending on the camp location, the demonstration will usually start around 2:00\u20132:30 PM and finish around 4:00\u20134:30 PM. After the demonstration, we say goodbye to the group and the SportstarZ camp comes to an end for that year.[\/vc_column_text][vc_text_separator title=&#8221;Phone-free camp&#8221; color=&#8221;custom&#8221; css=&#8221;&#8221; accent_color=&#8221;#dd3333&#8243;][vc_column_text css=&#8221;&#8221;]To help participants fully enjoy the camp experience, SportstarZ is a phone-free camp. Phones are handed in at check-in and safely stored throughout the camp. More information about the phone policy and how parents can stay in contact will be provided before the camp.[\/vc_column_text][vc_text_separator title=&#8221;Valuables&#8221; color=&#8221;custom&#8221; accent_color=&#8221;#dd3333&#8243;][vc_column_text]Please leave valuables at home! It is possible to entrust valuables to our crew but this is at one\u2019s own risk.[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; full_width=&#8221;stretch_row_content&#8221; equal_height=&#8221;yes&#8221; bg_type=&#8221;bg_color&#8221; bg_color_value=&#8221;#f4f4f4&#8243;][vc_column css_animation=&#8221;none&#8221; width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1551726549645{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;]<div class=\"ult-spacer spacer-6aa3fc079ae0e\" data-id=\"6aa3fc079ae0e\" data-height=\"150\" data-height-mobile=\"75\" data-height-tab=\"150\" data-height-tab-portrait=\"150\" data-height-mobile-landscape=\"75\" style=\"clear:both;display:block;\"><\/div>[vc_btn title=&#8221;&gt;&gt; REGISTRATION&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#dd2323&#8243; custom_text=&#8221;#ffffff&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; css_animation=&#8221;none&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Fsportstarz-gymnastics.com%2Fen%2Finschrijven%2F|title:Registration||&#8221;]<div class=\"ult-spacer spacer-6aa3fc079ae38\" data-id=\"6aa3fc079ae38\" data-height=\"20\" data-height-mobile=\"10\" data-height-tab=\"10\" data-height-tab-portrait=\"10\" data-height-mobile-landscape=\"10\" style=\"clear:both;display:block;\"><\/div>[vc_row_inner equal_height=&#8221;yes&#8221;][vc_column_inner][vc_single_image image=&#8221;48545&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; css=&#8221;&#8221; link=&#8221;https:\/\/www.instagram.com\/sportstarzgymcamp\/?hl=nl&#8221;][\/vc_column_inner][vc_column_inner][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1545332125753{padding-right: 80px !important;padding-left: 80px !important;}&#8221;][vc_row_inner equal_height=&#8221;yes&#8221;][\/vc_row_inner]<div class=\"dt-fancy-separator title-left h1-size style-disabled\" style=\"width: 100%;\"><div class=\"dt-fancy-title\" style=\"color: #dd3333;\"><span class=\"separator-holder separator-left\"><\/span>What to bring?<span class=\"separator-holder separator-right\"><\/span><\/div><\/div><div class=\"ult-spacer spacer-6aa3fc079ae8c\" data-id=\"6aa3fc079ae8c\" data-height=\"50\" data-height-mobile=\"25\" data-height-tab=\"50\" data-height-tab-portrait=\"50\" data-height-mobile-landscape=\"25\" style=\"clear:both;display:block;\"><\/div>[vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;]<div class=\"standard-arrow list-divider bullet-top\"><ul>\n<li>Gymnastics outfit<\/li>\n<li>Lunch first day<\/li>\n<li>Towels<\/li>\n<li>Sweat suit<\/li>\n<li>Sport shoes<\/li>\n<li>Swimwear<\/li>\n<li>Optional: games, for the free time<\/li>\n<\/ul>\n<\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;]<div class=\"standard-arrow list-divider bullet-top\"><ul>\n<li>Sunscreen<\/li>\n<li>Sports bag<\/li>\n<li>Slippers<\/li>\n<li>Lunchbox<\/li>\n<li>Magnesium bloc<\/li>\n<li>Toiletries<\/li>\n<li>Watch or alarm clock<\/li>\n<li>Optional: anti-insect spray<\/li>\n<\/ul>\n<\/div>[\/vc_column_inner][\/vc_row_inner]<div class=\"standard-arrow list-divider bullet-top\"><ul>\n<li>Bedding is provided at the hostel.<\/li>\n<\/ul>\n<\/div><div class=\"ult-spacer spacer-6aa3fc079b04b\" data-id=\"6aa3fc079b04b\" data-height=\"25\" data-height-mobile=\"15\" data-height-tab=\"25\" data-height-tab-portrait=\"25\" data-height-mobile-landscape=\"15\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; full_width=&#8221;stretch_row_content_no_spaces&#8221;][vc_column][\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; full_width=&#8221;stretch_row_content&#8221; equal_height=&#8221;yes&#8221; bg_type=&#8221;bg_color&#8221; bg_color_value=&#8221;#f4f4f4&#8243;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1545332125753{padding-right: 80px !important;padding-left: 80px !important;}&#8221;][vc_row_inner equal_height=&#8221;yes&#8221;][\/vc_row_inner][vc_column_text css=&#8221;&#8221;]A worry-free sports holiday starts with trust. At SportstarZ, the safety, development and enjoyment of every gymnast are at the heart of what we do. Our goal is for every participant to return home with new skills, great experiences and&hellip;<\/p>\n","protected":false},"author":36,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-34011","page","type-page","status-publish","hentry","description-off"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Information for parents - Sportstarz<\/title>\n<meta name=\"description\" content=\"Information for parents, SportstarZ is the first professional gymnastics camp of the Benelux. 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