{"id":34011,"date":"2018-12-28T09:54:45","date_gmt":"2018-12-28T08:54:45","guid":{"rendered":"https:\/\/sportstarz-gymnastics.com\/?page_id=34011"},"modified":"2026-03-10T14:35:32","modified_gmt":"2026-03-10T13:35:32","slug":"information-for-parents","status":"publish","type":"page","link":"https:\/\/sportstarz-gymnastics.com\/en\/information-for-parents\/","title":{"rendered":"Information for parents"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column]<div class=\"ult-spacer spacer-69f0d4177a4a8\" data-id=\"69f0d4177a4a8\" data-height=\"10\" data-height-mobile=\"5\" data-height-tab=\"10\" data-height-tab-portrait=\"10\" data-height-mobile-landscape=\"5\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; full_width=&#8221;stretch_row_content_no_spaces&#8221;][vc_column]<style type=\"text\/css\" 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fetchpriority=\"high\" decoding=\"async\" class=\"preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20384%20384&#39;%2F%3E\" data-src=\"https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2019\/05\/Information-for-parents-12-384x384.jpg\" data-srcset=\"https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2019\/05\/Information-for-parents-12-384x384.jpg 384w, https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2019\/05\/Information-for-parents-12-576x576.jpg 576w\" loading=\"eager\" style=\"--ratio: 384 \/ 384\" sizes=\"(max-width: 384px) 100vw, 384px\" alt=\"Information for parents 12\" width=\"384\" height=\"384\"  \/><span class=\"gallery-rollover\"><span class=\"gallery-zoom-ico icomoon-the7-font-the7-zoom-06\"><span><\/span><\/span><\/span><\/a><\/figure><\/div><div class=\"wf-cell iso-item\" data-post-id=\"46496\" data-date=\"2021-10-06T12:07:21+02:00\" data-name=\"20210820-1233-Sportstarz-0661 2\"><figure class=\"post visible\"><a href=\"https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2021\/10\/20210820-1233-Sportstarz-0661-2-scaled.jpg\" class=\"rollover dt-pswp-item layzr-bg\" data-large_image_width=\"2560\" data-large_image_height=\"1588\" data-dt-img-description=\"\" title=\"20210820-1233-Sportstarz-0661 2\"><img decoding=\"async\" class=\"preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20384%20384&#39;%2F%3E\" data-src=\"https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2021\/10\/20210820-1233-Sportstarz-0661-2-scaled-384x384.jpg\" data-srcset=\"https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2021\/10\/20210820-1233-Sportstarz-0661-2-scaled-384x384.jpg 384w, https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2021\/10\/20210820-1233-Sportstarz-0661-2-scaled-576x576.jpg 576w\" loading=\"eager\" style=\"--ratio: 384 \/ 384\" sizes=\"(max-width: 384px) 100vw, 384px\" alt=\"\" width=\"384\" height=\"384\"  \/><span class=\"gallery-rollover\"><span class=\"gallery-zoom-ico icomoon-the7-font-the7-zoom-06\"><span><\/span><\/span><\/span><\/a><\/figure><\/div><div class=\"wf-cell iso-item\" data-post-id=\"45323\" data-date=\"2020-09-25T10:05:58+02:00\" data-name=\"fullsizeoutput_8f6c\"><figure class=\"post visible\"><a href=\"https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2020\/09\/fullsizeoutput_8f6c-scaled-e1601021242639.jpeg\" class=\"rollover dt-pswp-item layzr-bg\" data-large_image_width=\"2560\" data-large_image_height=\"2560\" data-dt-img-description=\"Informatie voor ouders 10\" title=\"fullsizeoutput_8f6c\"><img decoding=\"async\" class=\"preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20384%20384&#39;%2F%3E\" data-src=\"https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2020\/09\/fullsizeoutput_8f6c-scaled-e1601021242639-384x384.jpeg\" data-srcset=\"https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2020\/09\/fullsizeoutput_8f6c-scaled-e1601021242639-384x384.jpeg 384w, https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2020\/09\/fullsizeoutput_8f6c-scaled-e1601021242639-576x576.jpeg 576w\" loading=\"eager\" style=\"--ratio: 384 \/ 384\" sizes=\"(max-width: 384px) 100vw, 384px\" alt=\"Informatie voor ouders 1\" width=\"384\" height=\"384\"  \/><span class=\"gallery-rollover\"><span class=\"gallery-zoom-ico icomoon-the7-font-the7-zoom-06\"><span><\/span><\/span><\/span><\/a><\/figure><\/div><div class=\"wf-cell iso-item\" data-post-id=\"46507\" data-date=\"2021-10-06T12:07:31+02:00\" data-name=\"000000 2\"><figure class=\"post visible\"><a href=\"https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2021\/10\/000000-2-scaled.jpg\" class=\"rollover dt-pswp-item layzr-bg\" data-large_image_width=\"2560\" data-large_image_height=\"1920\" data-dt-img-description=\"\" title=\"000000 2\"><img decoding=\"async\" class=\"preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20384%20384&#39;%2F%3E\" data-src=\"https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2021\/10\/000000-2-scaled-384x384.jpg\" data-srcset=\"https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2021\/10\/000000-2-scaled-384x384.jpg 384w, https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2021\/10\/000000-2-scaled-576x576.jpg 576w\" loading=\"eager\" style=\"--ratio: 384 \/ 384\" sizes=\"(max-width: 384px) 100vw, 384px\" alt=\"\" width=\"384\" height=\"384\"  \/><span class=\"gallery-rollover\"><span class=\"gallery-zoom-ico icomoon-the7-font-the7-zoom-06\"><span><\/span><\/span><\/span><\/a><\/figure><\/div><div class=\"wf-cell iso-item\" data-post-id=\"46551\" data-date=\"2021-10-06T12:17:11+02:00\" data-name=\"00444JPG 2\"><figure class=\"post visible\"><a href=\"https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2021\/10\/00444JPG-2-scaled.jpg\" class=\"rollover dt-pswp-item layzr-bg\" data-large_image_width=\"2560\" data-large_image_height=\"2560\" data-dt-img-description=\"turnkamp\" title=\"00444JPG 2\"><img decoding=\"async\" class=\"preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20384%20384&#39;%2F%3E\" data-src=\"https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2021\/10\/00444JPG-2-scaled-384x384.jpg\" data-srcset=\"https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2021\/10\/00444JPG-2-scaled-384x384.jpg 384w, https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2021\/10\/00444JPG-2-scaled-576x576.jpg 576w\" loading=\"eager\" style=\"--ratio: 384 \/ 384\" sizes=\"(max-width: 384px) 100vw, 384px\" alt=\"turnkamp\" width=\"384\" height=\"384\"  \/><span class=\"gallery-rollover\"><span class=\"gallery-zoom-ico icomoon-the7-font-the7-zoom-06\"><span><\/span><\/span><\/span><\/a><\/figure><\/div><div class=\"wf-cell iso-item\" data-post-id=\"46567\" data-date=\"2021-10-06T13:04:17+02:00\" data-name=\"20190802-SportstarZ-0370 kopie 2\"><figure class=\"post visible\"><a href=\"https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2021\/10\/20190802-SportstarZ-0370-kopie-2-scaled.jpg\" class=\"rollover dt-pswp-item layzr-bg\" data-large_image_width=\"2560\" data-large_image_height=\"2560\" data-dt-img-description=\"\" title=\"20190802-SportstarZ-0370 kopie 2\"><img decoding=\"async\" class=\"preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20384%20384&#39;%2F%3E\" data-src=\"https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2021\/10\/20190802-SportstarZ-0370-kopie-2-scaled-384x384.jpg\" data-srcset=\"https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2021\/10\/20190802-SportstarZ-0370-kopie-2-scaled-384x384.jpg 384w, https:\/\/sportstarz-gymnastics.com\/wp-content\/uploads\/2021\/10\/20190802-SportstarZ-0370-kopie-2-scaled-576x576.jpg 576w\" loading=\"eager\" style=\"--ratio: 384 \/ 384\" sizes=\"(max-width: 384px) 100vw, 384px\" alt=\"\" width=\"384\" height=\"384\"  \/><span class=\"gallery-rollover\"><span class=\"gallery-zoom-ico icomoon-the7-font-the7-zoom-06\"><span><\/span><\/span><\/span><\/a><\/figure><\/div><\/div><!-- iso-container|iso-grid --><\/div>[\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; full_width=&#8221;stretch_row_content&#8221; equal_height=&#8221;yes&#8221; bg_type=&#8221;bg_color&#8221; bg_color_value=&#8221;#f4f4f4&#8243;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1545332125753{padding-right: 80px !important;padding-left: 80px !important;}&#8221;][vc_row_inner equal_height=&#8221;yes&#8221;][\/vc_row_inner]<div class=\"dt-fancy-separator title-left h1-size style-disabled\" style=\"width: 100%;\"><div class=\"dt-fancy-title\" style=\"color: #dd3333;\"><span class=\"separator-holder separator-left\"><\/span>Information<span class=\"separator-holder separator-right\"><\/span><\/div><\/div><div class=\"dt-fancy-separator title-left h2-size style-disabled\" style=\"width: 100%;\"><div class=\"dt-fancy-title\" style=\"color: #000000;\"><span class=\"separator-holder separator-left\"><\/span>for parents<span class=\"separator-holder separator-right\"><\/span><\/div><\/div><div class=\"ult-spacer spacer-69f0d4177f2b2\" data-id=\"69f0d4177f2b2\" data-height=\"25\" data-height-mobile=\"15\" data-height-tab=\"25\" data-height-tab-portrait=\"25\" data-height-mobile-landscape=\"15\" style=\"clear:both;display:block;\"><\/div>[vc_column_text]Information for parents: SportstarZ is the first professional gymnastics camp of the Benelux. Most important for management and crew is to offer your child a instructive, fun and save sports holiday. In order to achieve this, we exclusively work with well trained staff and <a href=\"https:\/\/dutchgymnastics.nl\">KNGU<\/a> or <a href=\"https:\/\/www.gymfed.be\">Gymfed<\/a> qualified gymnastics coaches. All important information, route and ICE phone numbers are send to you through our voucher which you will receive approximately two weeks before departure.[\/vc_column_text]<div class=\"ult-spacer spacer-69f0d4177f2d5\" data-id=\"69f0d4177f2d5\" data-height=\"50\" data-height-mobile=\"25\" data-height-tab=\"50\" data-height-tab-portrait=\"50\" data-height-mobile-landscape=\"25\" style=\"clear:both;display:block;\"><\/div><div class=\"dt-fancy-separator title-left h2-size style-disabled\" style=\"width: 100%;\"><div class=\"dt-fancy-title\" style=\"color: #000000;\"><span class=\"separator-holder separator-left\"><\/span>Example<span class=\"separator-holder separator-right\"><\/span><\/div><\/div><div class=\"dt-fancy-separator title-left h1-size style-disabled\" style=\"width: 100%;\"><div class=\"dt-fancy-title\" style=\"color: #dd3333;\"><span class=\"separator-holder separator-left\"><\/span>day program<span class=\"separator-holder separator-right\"><\/span><\/div><\/div><div class=\"ult-spacer spacer-69f0d4177f350\" data-id=\"69f0d4177f350\" data-height=\"25\" data-height-mobile=\"15\" data-height-tab=\"25\" data-height-tab-portrait=\"25\" data-height-mobile-landscape=\"15\" style=\"clear:both;display:block;\"><\/div>[vc_column_text]<em>(indicative depending on week and location)<\/em>[\/vc_column_text]<div class=\"standard-arrow list-divider bullet-top\"><ul>\n<li>07:30 : waking up<\/li>\n<li>08:00 : breakfast<\/li>\n<li>09:45 : to the sports centre<\/li>\n<li>10:30 : warming up<\/li>\n<li>10:45: morning training<\/li>\n<li>13:00 : lunch and time to relax<\/li>\n<li>14:15 : afternoon training<\/li>\n<li>16:30 : change and back to accommodation<\/li>\n<li>17:00 : time to relax<\/li>\n<li>18:00 : three-course dinner<\/li>\n<li>19:00 : evening program with recreational activities or free time<\/li>\n<li>***:*** : bedtime depending on age<\/li>\n<\/ul>\n<\/div><div class=\"ult-spacer spacer-69f0d4177f4a7\" data-id=\"69f0d4177f4a7\" data-height=\"25\" data-height-mobile=\"15\" data-height-tab=\"25\" data-height-tab-portrait=\"25\" data-height-mobile-landscape=\"15\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][vc_column css_animation=&#8221;none&#8221; width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1551726533695{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;]<div class=\"ult-spacer spacer-69f0d4177f4ce\" data-id=\"69f0d4177f4ce\" data-height=\"100\" data-height-mobile=\"50\" data-height-tab=\"100\" data-height-tab-portrait=\"100\" data-height-mobile-landscape=\"50\" style=\"clear:both;display:block;\"><\/div>[vc_text_separator title=&#8221;Classifications&#8221; color=&#8221;custom&#8221; accent_color=&#8221;#dd3333&#8243;][vc_column_text]We aim to classify our participants in groups of similar level and age in order to get the best out of training. Boys and girls will be sleeping separately in their own bedroom \/ dormitory. If you have informed us about your \u2018sleeping next to\u2019 preferences we will do our best to answer these wishes unfortunately this is not something we are always able to guarantee.[\/vc_column_text][vc_text_separator title=&#8221;Meals and diets&#8221; color=&#8221;custom&#8221; accent_color=&#8221;#dd3333&#8243;][vc_column_text]Every morning breakfast buffet, (packed)lunch and at night our chef serves us a healthy warm dinner. (Vegetarian) diets for dinner can be stated on the registration form, please bring alternative breakfast and lunch diet products. Feel free to provide your child with some (pocket money for) sweets, preferably (responsible) sports snacks, but please with moderation.[\/vc_column_text][vc_text_separator title=&#8221;Location and times&#8221; color=&#8221;custom&#8221; accent_color=&#8221;#dd3333&#8243;][vc_column_text]Information for parents: On the voucher (which will be send approximately 2 weeks in advance through e-mail) you\u2019ll find a route description and the final onset. As an indication: Participants are expected the first day around 9:00 h am, the last day we finish the week around 17:00 h o\u2019clock.[\/vc_column_text][vc_text_separator title=&#8221;Showtime&#8221; color=&#8221;custom&#8221; accent_color=&#8221;#dd3333&#8243;][vc_column_text css=&#8221;&#8221;]During the last training of the week participants will show what they\u2019ve learned during a spectacular demonstration were parents, friends and family are very welcome. Depending on the camps location, the demonstration will start around 2 \/ 2:30 PM.[\/vc_column_text][vc_text_separator title=&#8221;Valuables&#8221; color=&#8221;custom&#8221; accent_color=&#8221;#dd3333&#8243;][vc_column_text]Please leave valuables at home! It is possible to entrust valuables to our crew but this is at one\u2019s own risk.[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; full_width=&#8221;stretch_row_content&#8221; equal_height=&#8221;yes&#8221; bg_type=&#8221;bg_color&#8221; bg_color_value=&#8221;#f4f4f4&#8243;][vc_column css_animation=&#8221;none&#8221; width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1551726549645{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;]<div class=\"ult-spacer spacer-69f0d4177f4ec\" data-id=\"69f0d4177f4ec\" data-height=\"150\" data-height-mobile=\"75\" data-height-tab=\"150\" data-height-tab-portrait=\"150\" data-height-mobile-landscape=\"75\" style=\"clear:both;display:block;\"><\/div>[vc_btn title=&#8221;Registration&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#dd2323&#8243; custom_text=&#8221;#ffffff&#8221; shape=&#8221;round&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; css_animation=&#8221;none&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Fsportstarz-gymnastics.com%2Fen%2Finschrijven%2F|title:Registration||&#8221;]<div class=\"ult-spacer spacer-69f0d4177f512\" data-id=\"69f0d4177f512\" data-height=\"20\" data-height-mobile=\"10\" data-height-tab=\"10\" data-height-tab-portrait=\"10\" data-height-mobile-landscape=\"10\" style=\"clear:both;display:block;\"><\/div>[vc_row_inner equal_height=&#8221;yes&#8221;][vc_column_inner][vc_single_image image=&#8221;48545&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; css=&#8221;&#8221; link=&#8221;https:\/\/www.instagram.com\/sportstarzgymcamp\/?hl=nl&#8221;][\/vc_column_inner][vc_column_inner][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1545332125753{padding-right: 80px !important;padding-left: 80px !important;}&#8221;][vc_row_inner equal_height=&#8221;yes&#8221;][\/vc_row_inner]<div class=\"dt-fancy-separator title-left h1-size style-disabled\" style=\"width: 100%;\"><div class=\"dt-fancy-title\" style=\"color: #dd3333;\"><span class=\"separator-holder separator-left\"><\/span>What to bring?<span class=\"separator-holder separator-right\"><\/span><\/div><\/div><div class=\"ult-spacer spacer-69f0d4177f564\" data-id=\"69f0d4177f564\" data-height=\"50\" data-height-mobile=\"25\" data-height-tab=\"50\" data-height-tab-portrait=\"50\" data-height-mobile-landscape=\"25\" style=\"clear:both;display:block;\"><\/div>[vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;]<div class=\"standard-arrow list-divider bullet-top\"><ul>\n<li>Gymnastics outfit<\/li>\n<li>Lunch first day<\/li>\n<li>Towels<\/li>\n<li>Sweat suit<\/li>\n<li>Sport shoes<\/li>\n<li>Swimwear<\/li>\n<li>Optional: games, for the free time<\/li>\n<\/ul>\n<\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;]<div class=\"standard-arrow list-divider bullet-top\"><ul>\n<li>Sunscreen<\/li>\n<li>Sports bag<\/li>\n<li>Slippers<\/li>\n<li>Lunchbox<\/li>\n<li>Magnesium bloc<\/li>\n<li>Toiletries<\/li>\n<li>Watch or alarm clock<\/li>\n<li>Optional: anti-insect spray<\/li>\n<\/ul>\n<\/div>[\/vc_column_inner][\/vc_row_inner]<div class=\"standard-arrow list-divider bullet-top\"><ul>\n<li>Bedding is provided at the hostel.<\/li>\n<\/ul>\n<\/div><div class=\"ult-spacer spacer-69f0d4177f724\" data-id=\"69f0d4177f724\" data-height=\"25\" data-height-mobile=\"15\" data-height-tab=\"25\" data-height-tab-portrait=\"25\" data-height-mobile-landscape=\"15\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; full_width=&#8221;stretch_row_content_no_spaces&#8221;][vc_column][\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; full_width=&#8221;stretch_row_content&#8221; equal_height=&#8221;yes&#8221; bg_type=&#8221;bg_color&#8221; bg_color_value=&#8221;#f4f4f4&#8243;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1545332125753{padding-right: 80px !important;padding-left: 80px !important;}&#8221;][vc_row_inner equal_height=&#8221;yes&#8221;][\/vc_row_inner][vc_column_text]Information for parents: SportstarZ is the first professional gymnastics camp of the Benelux. Most important for management and crew is to offer your child a instructive, fun and save sports holiday. In order to achieve this, we exclusively work with well&hellip;<\/p>\n","protected":false},"author":36,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Information for parents - Sportstarz<\/title>\n<meta name=\"description\" content=\"Information for parents, SportstarZ is the first professional gymnastics camp of the Benelux. 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